It's a new dawn, It's a new day

Josh and I have been embarking on a healthy lifestyle. It is a different mentality. Not a diet for a few days but a lifestyle. So, we have been doing Isagenix for the past month and it has been good overall. He is down sixteen pounds http://www.leanerandcleaner.blogspot.com/ and I am down eight. For me it will be a month on Monday. I highly recommend Isagenix and if you want to try it, Josh is a distributor and it comes with a 30 day guarantee. Thirty days and if you dont like it, send it back. They have this great chocolate too. It helps curb the appetite. So, I have been doing a lot of research about health and I wanted to put it in one place so I can find it. And if someone else finds it helpful thats good too. So here is what I have found so far:

Helpful:Konjac Root Glucomannan Powder- It absorbs 200x its weight and helps regulate blood sugar so it takes longer for you to absorb your food and it lasts longer. It is a fiber too so don’t have too much.Shirataki noodles-no calories or very lowThe Tofu kind tastes better. It can be found at Henrys next to the Humuus in the refridegated section. The non tofu kind does not taste as well but has no calories
http://www.asianfoodgrocer.com/index.aspPageAction=VIEWPROD&ProdID=5282Miraclenoodle.com

Recipes: http://www.carbwire.com/2006/08/31/shirataki_noodle_mania_is_sweeping_america
FiberOne http://www.fiberone.com/
The Original has 14 grams of fiber per serving. Good Stuff.

Cool Websites
http://www.hungry-girl.com/

Find Healthy Restaurants http://www.healthydiningfinder.com/site/http://www.eatingwell.com/

And of course Isagenix http://www.leanerandcleaner.com/